The Benefits of Intellectual Wellness and How to Keep Your Mind Sharp

benefits of intellectual wellness

It is widely accepted that physical wellness is key to a fulfilling life. However, what is often overlooked is the importance of intellectual wellness.

Intellectual wellness is just as important as physical wellness, and perhaps even more so. But what is it? How essential is it? More importantly, how do you nurture it? Read this to learn more.

How to Move Forward During Trying Times and Win Your Battles

how to move forward

If you’re going through a difficult time, you probably want to know how to move forward. This post will give you some advice on how to live your life when the going gets tough.

What is Self-Validation and Why Should You Care?

what is self-validation

You are your own worst critic. If you tell yourself enough times that you’re not good enough or smart enough, it becomes hard to believe otherwise. In fact, the only person that is going to be able to convince you of your own worth is you. Read this post to learn what is self-validation, its importance, and how you can take advantage of it.

Why Is It Good To Have a Positive Mindset? 14 Good Reasons Why

Why Is It Good To Have a Positive Mindset

While the concept of a positive attitude is not a new one, being positive on a daily basis, especially in your career, can still be very difficult. Here are fourteen great reasons why you should always try to maintain a positive mindset.

Battle of the Brains: Street Smarts Vs. Book Smarts 

street smarts vs book smarts

The battle of the brains is a debate that’s been going on for years, and it’s not likely to stop anytime soon.

Which is better? Street smarts or book smarts?

Let’s look into a few of the most common arguments and examine the real truth behind these claims.

Growth Mindset vs Fixed Mindset: Your Questions Answered

fixed vs growth mindset

In the last few years, the term “growth mindset” has gained popularity in education, business, and personal development.

But what is a growth mindset and why does it matter? How is a growth mindset different from a fixed mindset? And what are some practical ways you can use this concept to improve your life?