You are your own worst critic. If you tell yourself enough times that you’re not good enough or smart enough, it becomes hard to believe otherwise. In fact, the only person that is going to be able to convince you of your own worth is you. Read this post to learn what is self-validation, its importance, and how you can take advantage of it.
In the last few years, the term “growth mindset” has gained popularity in education, business, and personal development.
But what is a growth mindset and why does it matter? How is a growth mindset different from a fixed mindset? And what are some practical ways you can use this concept to improve your life?
Use It or Lose It is a well-known principle that is true for our bodies and our brains. If we want to keep our brain functioning well throughout life, we need to challenge it with new things. Here are some of the key points that are important for us to know about the Use it or Lose it Brain Development Principle.